EVOLUTIONARY
ASTROLOGY
& YOGA EVENTS
Online Yoga Spring 2025 Session
Join a vibrant group of online participants to prioritize your home practice this Spring! This yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$180 for 12 weeks
$17 for Drop-in
Salmo Yoga Spring 2025 Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$216 for 11 weeks
$22 for Drop-in
Reveal: A Transformational Day Retreat
The Gemini New Moon is an invitation to open to the synchronicity of the universe, attuning to its guidance in all the ways it presents itself.
Join us as we approach this magical time to align with the cosmic rhythm in a distilled way, one that welcomes deep connection with ourselves, each other, and the cosmic cadence, learning to listen more fully and trust more openly what comes through this process.
We'll embark upon a journey that includes a skilfully-sequenced movement practice, a guided journey, breathwork, journaling, circling up, restorative time with various complementary modalities to support integration, and close with a despacho ceremony that calls forth our most powerful intentions, weaving their vital magic into the grace of the universe.
This day of retreat will be a beautiful opportunity to connect with your own deep knowing, revealing it and living it as your most authentic self.
For inquiries, please send an email to lilarasa@gmail.com.
Cost: $99
Please send e-transfer to Melanie.Berndt@gmail.com
Yoga Essentials
Join us for an afternoon of yogic play that inspires and expands, offering new yoga practitioners an opportunity to develop confidence and clarity in their practices.
Though we’ll meet for 3 hours, we will certainly not be doing asana (yoga postures) the entire time! Instead, this workshop will approach the basics in a way that offers participants a straightforward approach to their time on the mat.
Class will involve taking time to break the fundamentals down, then exploring a bit of the essentials within each genre of yoga pose. There will be time for Q&A, as well as an ample amount of water breaks! Finally, the day will end with Savasana, or the “dessert posture of yoga.”
Come with an open mind and heart, and be prepared to surprise yourself at what you’re capable of!
For questions or to register, please send an email to Lila: lilarasa@gmail.com
Cost: $55 before May 15th; $60 thereafter
A Guided Yoga Journey
Join us for the full yoga buffet!
This skillfully-sequenced workshop will invite practitioners into a deep experience that weaves together mindful movement, conscious breathing, brilliant biomechanics, healthy challenge, and a fair amount of play to invite participants into their full potential on and off of the mat.
Interlaced with evolutionary astrological wisdom, the intelligence of nondual philosophy, and a reminder of the great mystery that is alive and well in each moment, students will be guided on a journey that not only connects them with their bodies, but the optimal potential that lives within.
Class will include a full spectrum of asana, from standing poses to hip-openers, backbends to forward folds, with a few inversions and hand-balances for good measure.
Practice proficiently, experiencing a continuity that weaves together all facets of your experience and invites you to deepen your overall awareness of the practice and your innate Self.
For inquiries, please email Lila: lilarasa@gmail.com.
Cost: $60 before June 1st; $65 thereafter
New Moon Circle (March 2025)
To join, please follow this link.
The New Moon has long been honored for its connection to new beginnings, a time of quiet contemplation and intention-setting. It is here that we let go of a cycle that is ready to be released and lean into one that is ready to commence, carrying with us the wisdom we've gained along the way. Astrologically, each New Moon contains a plethora of possibilities that welcome us more deeply into our experiences as humans, often offering us profound insights, powerful shifts, renewed perspectives, continued growth, and clarified understanding. Join us as we gather each month to explore the current cosmic happenings, contemplate the material with integration questions, and connect in a sharing circle that is held with compassion, curiosity, and respect.
Salmo Yoga Winter 2025 Yoga Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$170 for 8 weeks
$22 for Drop-in
Online Yoga Winter 2025 Session
Join a vibrant group of online participants to prioritize your home practice this fall! This yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$120 for 8 weeks
$17 for Drop-in
Envisioning your 2025 with Evolutionary Astrology Workshop (Online!)
The coming year is sure to be a thrilling one from the astrological perspective, bringing significant transformation on a collective & individual level, as well as providing immense opportunities for growth & transformation, should we heed the call. With every planet in the sky moving into a new sign, opportunities for inner alchemy are immense, and although uncertainty is built into the cosmic events, we are still able to prepare and navigate through what is bound to be a bit of uncharted territory. This class will illuminate the Cosmic happenings of 2025 from the empowering lens of Evolutionary Astrology, inviting participants to a deeper understanding of the energies at play and how to work with them skilfully in the new year to align with their soul’s highest intentions and deepest aspirations.
In this workshop you will:
~Gain an understanding of the energies, symbolism, & innate possibilities of the prominent planets, signs, & houses of 2025, as well as the significance of their movements in relationship to your own life
~Gain tools to navigate the year ahead with trust, grace, & confidence to create the highest possible expression of your life
~Workshop includes a basic overview of major Planets, Signs, Houses, & upcoming transits in 2025
This workshop is general enough that you can refer to it at any point in the future while also giving you the tools to apply this wisdom to your own natal chart!
Cost: $99
Medium: This workshop will be held over Zoom, and participants will receive a copy of the workshop delivered to their inbox.
To register, please send an email to lilarasa@gmail.com. I look forward to seeing you soon!
Winter Solstice Wonderment Workshop
Join Lila and Danielle on Saturday, December 21st for this auspicious celebration!
The Winter Solstice is a special time of year that’s been celebrated for centuries in the Northern Hemisphere as the shortest day of the year. It symbolizes both the movement within to an ever-still and quiet place, as well as the return to longer and brighter days. Join us for this age-old tradition, one in which we’ll move with conscious connection to breath, embody clear alignment and action in asana, go deeply within to honour the innate light held here, as well as the medicine of shadow and all it nourishes.
We will practice the art of staying in curiosity and wonderment with all the turns of the season, the world, and ourselves, while enjoying a Yuletide ritual to usher in the season as a community. This session will also include alignment-based asana, Evolutionary Astrology, seasonal wisdom from the Ayurvedic tradition, and the magic of two beloved friends who love to geek out on all of these things!
We will call upon the magic of the Universe that lives all around us and deep within us to remember what we know is true. As the Sun moves across the threshold of Capricorn, we’ll welcome the wisdom of this energy that invites us to be present, patient, and poised within ourselves, while also honoring the time of Saturnalia, a Roman Festival dedicated to merry-making and delight. This practice will weave together the intelligence of the Cosmos with our own inherent intelligence, unifying spirit, body, and mind in a balanced practice and one that prepares us for this sacred time of year.
A warm seasonal elixir will be provided.
Please bring your journal and an item for the solstice altar!
$55 + tax: Early bird until December 15th
$60 + tax: Regular price after December 15th
Salmo Yoga Autumn Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$265 for 13 weeks
$22 for Drop-in
Online Yoga Autumn Session
Join a vibrant group of online participants to prioritize your home practice this fall! This yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$195 for 13 weeks
$17 for Drop-in
The Cosmic Conservatory (Online!)
If you’ve ever wanted to study Evolutionary Astrology in a playful yet informative, intimate and inspiring setting, this is the program for you!
Based on the Evolutionary Astrological approach to Western Astrology, this program is an opportunity for those interested in becoming practicing astrologers to dive deeply into the transformative aspects of the tradition. It will weave together the Tantric mythological and conceptual framework with that of the astrological realm to invite deep understanding of the symbolism held within the language of the Cosmos.
To learn more, please visit The Cosmic Conservatory.
Salmo Yoga Summer Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$126 for 6 weeks
$23 for Drop-in
Zoom Yoga Summer Session
Join a vibrant group of online participants to prioritize your home practice this summer! This yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$90 for 6 weeks
$17 for Drop-in
Summer Soulstice Sadhana
Join Danielle Hachey of Madhu Wellness and Lila Rasa Brown for an evening of soulful connection and nourishing practice. We'll gather for asana and meditation, journaling and reflection, in an evening of ritual that will celebrate the longest night of the year and all that it represents. The Summer Solstice has long been celebrated by those who came before us with festivals and bonfires, as well as with long-standing shrines, many of which exist for this particular time that honors the expansion of the light. We'll tap into the potent energy of this portal with movement, breath, contemplation, and sharing, aligning with the Sun and its radiance, and connecting with the light of awareness and brilliance that lives within our own experience, nurturing this so that we can live it in the world in all the ways we're meant to.
Cost: $55 by June 15th; $60 thereafter
Salmo Yoga Spring Session 2024
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$250 for 12 weeks
$22 for Drop-in
Online Yoga Spring Session 2024
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$165 for 12 weeks
$15 drop-in
Salmo Yoga Winter Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$130 for 8 weeks
$20 for Drop-in
Wednesday Online Yoga Winter Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$108 for 8 weeks
$15 drop-in
Winter Solstice Ritual
Join Lila as she teams up with Danya Buac to offer a special Winter Solstice ritual and practice.
This beautiful time of year has been celebrated for centuries in the Northern Hemisphere as the shortest day of the year. It symbolizes both the movement within to an ever-still and quiet place and the return to longer and brighter days.
Join us for this age-old tradition, one in which we’ll move with conscious connection to breath, embody clear alignment and action in asana, and go deeply within to honour what is sacred.
This practice will focus on introspective, quieting postures that encourage us to feel the magic of the time, as well as to connect with our deep, innermost selves.
A cacao ceremony will open our hearts to help facilitate this experience and to enhance the joy that is already so present during this potent portal.
Please bring a journal and writing utensil for the Winter Solstice ritual as we shed what is no longer needed and affirm what we are bringing forth into the light.
Cost: $55
To register, please send an email to lilarasa@gmail.com!
Samhain Celebration: Crossing the Threshold
Samhain marks the mid-point between the Autumn Equinox & the Winter Solstice. A time to honor & celebrate our ancestors and to call on their wisdom & presence, it is this point in the year when the veil between the worlds is thought to be the thinnest. Always during Scorpio season, this potent portal beckons us to move into the dark time of the year with our torches lit and our alchemical capacities attuned. We are called to transform all that has been hiding within, bringing the potential of who we are to life with the help of those who came before us & the tools we're honing in the present. Join Danielle & Lila for this workshop, which will draw on these powerful themes, weaving them into a skillfully-sequenced asana and meditation practice that will encourage depth & dexterity, guiding participants lovingly into the shadow realm so that each may embody the empowered nature that lies at their core. Cheyne will accompany the movement practice with a live DJ set that is sure to set the tone for this enriching time!
Cost: $60
Early Bird (by October 14th): $50
Wednesday Night Salmo Yoga Autumn Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$205 for 13 weeks
$20 for Drop-in
Wednesday Online Yoga Autumn Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email at lilarasa@gmail.com.
$169 for 13 weeks
$15 drop-in
Wednesday Night Salmo Yoga Summer Session 2023
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Attendees will feel community support from their lovely local peeps, as well as in the form of empowering partner assists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email.
$95 for 6 weeks
$20 for Drop-in
Wednesday Online Yoga Summer 2023 Session
This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!
To register, please send me an email.
$75 for 6 weeks
$15 drop-in
The Art of Holding Sacred Space & Skillful Assisting & Adjusting
“Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgment while retaining your boundaries and sense of self.” ~Heather Plett
Come explore the art of holding safe, sacred, & inspiring space! We'll begin with a discussion on the important factors involved in this beautiful practice, then dive into postural adjustments for students and teachers alike. We’ll share different types of yoga assists that will bring clarity on the physical, psycho-spiritual and psycho-emotional levels, and practitioners will leave feeling empowered and clear in the postures and in themselves.
Retreat to Spain:: Approaching the Mystical in Daily Life
Beginning on the Pisces New Moon in 2024, this mythical retreat that weaves yoga, meditation, evolutionary astrology, and lived experience together will guide participants to the threshold of the sacred, allowing them to move into this ever-present realm with grace and ease.
Each year the Indian Festival MahaShivaRatri is celebrated on the Pisces New Moon, a time when humans can viscerally enter the mystical within their own lived experience. A time of cosmic connection, this day is thought to be one of the most potent of the year, inviting all who honor it to deepen their experience of what it means to be a divine being living a human experience. Pisces IS the mystic, the cosmic dancer, and the dreamer, and it recognizes that all of life is imbued with an energy of inherent intelligence and magic. Participants will dance on this sacred threshold each day with both a morning and evening asana practice, pranayama and meditation, and stories that bring the magic to life in an even more profound way.
Each asana practice will be skillfully sequenced and will include precise biomechanics through action and alignment, allowing attendees to tap into their full potential. Yogic, mythic, and evolutionary astrological wisdom will be interlaced into each day in inspiring and empowering ways so that each person feels connected to the depth of the practice and their innate Selves.
There will be ample time for hiking in the beautiful Andalusian countryside, swimming in the lovely pools at each villa, journaling, visiting the local village, and of course, watching an amazing flamenco performance!
Cost is as follows::
Single room = $2099 USD
This includes accommodation for 7 nights and 2 daily meals (brunch and dinner) for the week, as well as transportation to and from the airport, a flamenco performance with the group, and daily asana and meditation practices. Air fare is not included, but most everything else is.
Double Room = $1899 USD
This includes accommodation for 7 nights and 2 daily meals (brunch and dinner) for the week, as well as transportation to and from the airport, a flamenco performance with the group, and daily asana and meditation practices. Air fare is not included, but most everything else is.
Location:
Lucia Yoga at the Nature Reserve of Cadiz ~ Malaga, Spain
in the Sierra de Grazalema Natural Park
To Register::
A deposit of $500 USD will reserve your spot for the retreat. Full remaining payment is due by February 21st, 2024. Refunds will be given until January 9th 2024, after which date no refunds will be available.
Skillful Assisting & Adjusting
Join Danielle Hachey & Lila at Madhu in Rossland for Part 2 of an exploration of Skillful Alignment, Assisting, & Adjusting! This workshop is designed for practitioners and teachers interested in using hands-on adjustments in class or one-on-one instruction, as well as those who are interested in holding space for others in a safe, intelligent, and supportive way. We will break down the biomechanics of applying adjustments to specific yoga postures, as well as the art of asking for and maintaining consent to create safe space. This workshop is designed for yoga teachers, general group facilitators, and community members interested in deepening their practice through adjustments and the skill of holding space in any setting!
CEUs are available!
Cost: $50 +GST
The Art of Skillful Alignment
Join Danielle Hachey and Lila at Madhu in Rossland for an afternoon of nerding out on biomechanics and skillful alignment! Key to a sustainable practice, biomechanics allow for both empowered movement and holding of yoga postures. Participants will learn to create a balance of stability and freedom in their asanas that allows for greater ease overall. Based on the alignment principles of Anusara Yoga, this workshop will dive into the actions & alignment that makes each asana sing from the inside out. Whether you’re new to the practice or a seasoned practitioner, this workshop will give you tools to access your most vibrant self!
This workshop is part of a series that includes Assisting & Adjusting.
CEUs are available!
Cost: $50 + GST
2022 Salmo Winter Solstice Celebration
The Winter Solstice is a time of year that’s been celebrated for centuries in the Northern Hemisphere as the shortest day of the year. It symbolizes both the movement within to an ever-still and quiet place, as well as the return to longer and brighter days. Join us for this age-old tradition, one in which we’ll move with conscious connection to breath, embody clear alignment and action in asana, and go deeply within to honour what is sacred. We’ll call upon the magic of the Universe that lives all around us and deep within us to remember what we know is true. As the Sun moves across the threshold of Capricorn, we’ll call upon the wisdom of this energy that invites us to be present, patient, and poised within ourselves, while also honoring the time of Saturnalia, a Roman Festival dedicated to merry-making and delight. This practice will weave together the intelligence of the Cosmos with our own inherent intelligence, unifying spirit, body, and mind in a balanced practice.
From 6-8:30pm
At the For-Rest Retreat Yurt
$35 early bird/$40 day of
To register, please send an email to lila@evolutionmedicine.ca
2022 Online Winter Solstice Celebration
The Winter Solstice is a time of year that’s been celebrated for centuries in the Northern Hemisphere as the shortest day of the year. It symbolizes both the movement within to an ever-still and quiet place, as well as the return to longer and brighter days. Join us for this age-old tradition, one in which we’ll move with conscious connection to breath, embody clear alignment and action in asana, and go deeply within to honour what is sacred. We’ll call upon the magic of the Universe that lives all around us and deep within us to remember what we know is true. As the Sun moves across the threshold of Capricorn, we’ll call upon the wisdom of this energy that invites us to be present, patient, and poised within ourselves, while also honoring the time of Saturnalia, a Roman Festival dedicated to merry-making and delight. This practice will weave together the intelligence of the Cosmos with our own inherent intelligence, unifying spirit, body, and mind in a balanced practice.
From 3-5pm Pacific/6-8pm Eastern
$30
To register, please send an email to lila@evolutionmedicine.ca.
2022 Nelson Winter Solstice Journey
Join Lila as she teams up with Danya Buac for an evening of ritual and connection. Come tune into the cycles of the natural world and your natural self. By connecting deeper with the changing seasons, you will be guided to a state of understanding and esoteric wisdom. Celebrate this shifting time and allow yourself to surrender and release into the coming cycles.
Reflect + Nourish + Create
What’s included:
meditation, pranayama, and asana practice
exploration of Winter Solstice lineage
understanding of different stories, archetypes, and practices
examination of how to tune into this season
observation of seasonal change
intention setting ceremony
sharing circle and satsang
guided cacao drinking gathering
sound journey
connection with your soul commUnity
Location:
This offering will be hosted on Tuesday December 20th, 2022 at:
Front Street Dance Studio
612 Front St
Nelson, BC
The total investment for this immersive experience is…
$50 CAD pre-registration
$60 CAD at the door
To register, please visit
https://www.wildsongyoga.com/winter-solstice-gathering
Cosmically Aligned!
Each day brings a plethora of cosmic possibilities as the Sun, Moon, and planets make their way through the sky, and thus, the astrological signs. As humans, we have an inherent relationship to this phenomena, certainly feeling the energies corresponding to each part of the astrological equation through the movement of the planets within the zodiac signs and houses of our birth charts. Each day, week, month, and year provide a myriad of opportunities for growth, evolution, and awakening to those who open to the inherent cosmic wisdom available. Evolutionary astrology gives us a lens through which we can interpret and deeply understand exactly what’s going on in order to skillfully work with the energies at play.
This course is an opportunity to get to know the Cosmos more fully, and in so doing, to more fully know oneself through the lens of evolutionary astrology. Participants will receive a recording of the cosmic happenings as the Sun moves into its new astrological sign each month, as well as natal, New Moon, and Full Moon charts for each Cosmically Aligned session, giving the ability to follow exactly what is happening in her/his/their cosmic calendar each month. They will be given the tools to understand their own astrological charts to skillfully work and play with the rhythms of the sky, and how these rhythms work their magic within each unique being. The wisdom of this astrological symbolism, as well as that of the yoga practice with its postures and stories, mythologies of different traditions, and insights of Chinese Medicine will be woven together within each conversation. Contemplation questions will be offered each month, and participants will have the opportunity to ask questions and have them answered in the course. This year will include monthly live moon circles via Zoom that weave in teaching, ritual, meditation, and connection, allowing participants to further solidify their understanding of the energies being presented and worked with.
The following options are available::
Option 1 includes::
An hour + Video/Audio of Monthly Cosmic Happenings
Monthly Contemplation & Integration Questions
Live Monthly Moon Circles via Zoom
Over 6 Hours of Audio Foundational Material
Cost $450 USD or $351 USD Financial Hardship Option
Option 2 includes::
An hour + Video/Audio of Monthly Cosmic Happenings
Monthly Integration Questions
Live Monthly Moon Circles via Zoom
Over 6 Hours of Audio Foundational Material
1 live and recorded 90-minute yoga class per week for 40 weeks to embody material covered
~Cost: $756 USD or $657 USD Financial Hardship Option
To register, please visit the Store and choose the option that’s best for you!
Homecoming: A Return to the Heart
Join Rachael Crawford and Lila Rasa Brown for a weekend of yoga & meditation, ocean energy, ceremony, and Heart connection! We’ll gather in Bald Head Island, North Carolina for the weekend, which will include yoga practices on Friday evening, Saturday morning, Saturday afternoon, and Sunday morning. There will be an evening fire ritual, as well as time to play in the ocean’s surf, bask in the sun, spend some time at the local spa, and connect with our lovely kula.
For more information or to register, please visit https://www.embodiedweaving.com/homecoming-yoga-retreat.html