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Skillful Assisting & Adjusting

  • Madhu Wellness 2070 Washington Street Rossland, BC, V0G 1Y0 Canada (map)

Join Danielle Hachey & Lila at Madhu in Rossland for Part 2 of an exploration of Skillful Alignment, Assisting, & Adjusting! This workshop is designed for practitioners and teachers interested in using hands-on adjustments in class or one-on-one instruction, as well as those who are interested in holding space for others in a safe, intelligent, and supportive way. We will break down the biomechanics of applying adjustments to specific yoga postures, as well as the art of asking for and maintaining consent to create safe space. This workshop is designed for yoga teachers, general group facilitators, and community members interested in deepening their practice through adjustments and the skill of holding space in any setting!

CEUs are available!

Cost: $50 +GST

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February 18

The Art of Skillful Alignment

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March 11

Retreat to Spain:: Approaching the Mystical in Daily Life