Back to All Events

Wednesday Online Yoga Summer 2023 Session


This playful and sometimes challenging yoga series will take practitioners on a journey into their potential and invite them to connect with their breath while expanding their awareness to greet life's infinite possibilities with grace and openness. Participants will explore skillful action and alignment in yoga asanas or postures, as well as practice some pranayama or breath work, and meditation. Each class will include a centering, warm-ups, standing postures, and basic hip-openers, while moving into foundational heart-opening postures, inversions, and seated forward folds and twists. Prepare to sweat, laugh, and create equanimity from the inside out!

To register, please send me an email.

  • $75 for 6 weeks

  • $15 drop-in

Previous
Previous
May 13

The Art of Holding Sacred Space & Skillful Assisting & Adjusting

Next
Next
July 26

Wednesday Night Salmo Yoga Summer Session 2023