The Winter Solstice is a time of year that’s been celebrated for centuries in the Northern Hemisphere as the shortest day of the year. It symbolizes both the movement within to an ever-still and quiet place, as well as the return to longer and brighter days. Join us for this age-old tradition, one in which we’ll move with conscious connection to breath, embody clear alignment and action in asana, and go deeply within to honour what is sacred. As we move across the threshold of Capricorn, we’ll call upon the wisdom of this energy that invites us to be present, patient, and poised within ourselves, unifying spirit, body, and mind in a balanced practice.

• At Front Street Dance in Nelson, BC

• $35 advance registration, $40 day of

• To register, please email Trisha at trishawilsonyoga@gmail.com